If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.
Dr. Jennifer Caudle meets with food scientist Dr. Taylor Wallace to find out what sugar substitutes are used in sugar-free foods. Plus, registered dietitian Frances Largeman-Roth shares her recommendations for people who want to cut back on sugar.
Guests Aushia, Jacqui, and Valerie reveal why they like to snack on sugar-free treats. Then, Dr. Oz explains what happens when you eat sugar-free foods with sugar alcohols.
Food scientist Dr. Taylor Wallace explains how common sugar alcohols are and family physician Dr. Jennifer Caudle exposes the biggest misconception about sugar-free foods.
Dr. Jennifer Caudle and Dr. Oz explain how eating sugar-free foods can trick your body, making you pack on extra pounds. Plus, find out how to break your relationship with sugar-free foods.
Nutritionist Haylie Pomroy reveals her personalized recommendations for your sweet tooth type. Find out which type you are and which natural sweetener is right for you.
Nutritionist Haylie Pomroy introduces a natural sweetener that’s high in fiber and great for baking. Then, discover a sweet way to substitute jelly in your peanut butter and jelly sandwiches.
The cast of Almost Christmas taste tests three decadent desserts you’ll want to try – each with a special ingredient that keeps your blood sugar levels in check.
Dr. Oz presents a new series devoted to sharing inspirational and motivational stories for you. Watch the first story featuring veteran Josh Collins and see why he embarked on a long-distance paddleboard journey.
Former childhood stars who hit rock bottom. Have they bounced back? A revealing hour from some of your favorite stars.