Your one-stop resource about the search for The Next Great Trainer!
Core expert Tia Brown goes undercover at four separate retailers to test the fit of four different jeans. Find out if vanity sizing really exists and if you should trust the number on the tag.
Can you tell the size of a dress just by looking at it? See how you compare to The Dr. Oz Show audience and find out why core expert Tia Brown says size doesn’t matter. Then, reporter Hitha Herzog reveals why retailers don’t stick to one standard.
Core expert Tia Brown reveals the dramatic difference between four pairs of jeans that are all the same size. Plus, meet identical twins Amanda and Theresa who have the same shape and weight but wear surprisingly different sizes!
Retail investigative reporter Hitha Herzog shares the three things you should know so you don’t become a victim of vanity sizing.
Meet Michelle and Sarah, best friends who both struggle with chronic back pain. Chiropractor Steven Shoshany and Sue Hitzmann, creator of the MELT Method explain the causes behind this common condition.
Chiropractor Steven Shoshany and Sue Hitzmann, creator of the MELT Method, explain how your feet can be an indicator of back health. Plus, learn how to massage the tissue in your feet and stimulate the foot muscles.
Creator of the MELT Method Sue Hitzmann explains how to do the bent-knee press, a stretch you can do to ease back pain. Then, chiropractor Dr. Steven Shoshany explains how texting can create tension in the back.
From the best way to use your smartphone to the one move you should do every 30 minutes, follow these expert tips from Dr. Steven Shoshany and MELT Method creator Sue Hitzmann to release back tension, improve blood flow, and stabilize your spine.
Fight back pain and inflammation all day with this spicy antioxidant-rich juice. Not a fan of spicy flavors? Stay tuned for an easy shortcut as well.
Size matters when it comes to buying clothes, but what if the size on the tag is a lie? We have the skinny on vanity sizing. Plus, if your back is killing you, try these strategies from the back pain duo to alleviate the ache for good.
Our cameras go undercover to expose what’s really going on behind the scenes of your favorite restaurants — you'll want to...