Dr. Oz's Biggest Ambush Ever! Meal Makeovers to Lose Weight

Now Playing: Ambush Meal Makeovers, Pt 5

About This Episode

From backyard barbeques to takeout, Dr. Oz surprises viewers across the country to makeover their favorite meals! Plus, 4 top chefs reveal how to keep the flavor, cut the calories and lose weight!

Pin It

Originally Aired:

May 18, 2012

Topics:

Weight Loss

Guests:

Richard Blais,

Donatella Arpaia,

Jose Garces,

Mike Isabella,

Dr. Jeannette Graf

Learn More

Chef Richard Blais’ Pulled Chicken Sandwich Barbeque is usually loaded with calories and fat, but not this version by Chef Richard Blais! ...more
Chef Donatella Arpaia’s Chicken Parm Hero This madeover version of traditional chicken parm uses grilled chicken instead of fried, and ...more
Chef Mike Isabella’s Shrimp Scampi Using white wine and low-sodium chicken broth in place of butter, this Italian favorite from chef ...more
Chef Jose Garces’ Steak Tacos Beef tacos can be loaded with fat and calories, but not this meal from Chef Jose Garces. Made with ...more
Fat-Melting Vegetarian Chili Eating the right foods is crucial to weight loss. This vegetarian chili is hearty, tasty and has ...more