If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.
Nutritionist Kellyann Petrucci explains what a mini fast is and how the plan can help you slim down in as little as five days.
Guests Michelle and Haley share their experiences on the 5-Day Mini-Fast and Dr. Oz presents the Mini-Fast mantra. Then, nutritionist Kellyann Petrucci explains what you can drink on the mini-fast plan.
Think you'll get hungry on the mini-fast plan? Think again! Nutritionist Kellyann Petrucci reveals what you can eat and drink midday to stay satisfied on the 5-Day Mini-Fast plan.
Nutritionist Kellyann Petrucci reveals the satisfying foods you can eat for dinner and dessert on the mini-fast plan. Then, meet guest Jenna, who tried a mini-fast after other diets failed her, and lost over nine pounds.
Guest Jenna avoided taking photos for three years because she hated her appearance. She describes how the 5-Day mini-fast plan helped her lose weight and get her life back. Plus, she shares one of her favorite mini-fast dinners.
Is it okay to keep using old sunscreen year after tear? Guest Kristine says yes but what does the UV light camera reveal? Dermatologist Dr. Whitney Bowe clears up this and more sunscreen myths.
Dermatologist Dr. Whitney Bowe reveals how much sunscreen you really need to get the SPF benefits and why a higher SPF sunscreen is beneficial. Then, find out if sunscreen in makeup is enough for your face.
Allergist Dr. Tania Elliott reveals three ways to distinguish between a summer allergy and a summer cold, both of which are caused by histamine.
Allergist Dr. Tania Elliott presents three all-natural ways to relieve your summer allergies — from essential oils to a golden spiced drink.
We’re taking a closer look at frozen diet dinners, fast-food chicken sandwiches, and chain restaurant salads to see which ones...