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Food Truth: Why You Should Eat Potatoes Again

Originally aired on 3/23/2017

Executive food editor Julia Collin Davison of America’s Test Kitchen explains the three types of foods you should eat with potatoes and the best way to eat potatoes to slow down the absorption of starches and prevent blood sugar spikes.

Guests: Julia Collin Davison , Tia Mowry , J.J. Smith