Take charge of your blood sugar with healthy tips and expert nutritional advice.
Singer and songwriter Gloria Estefan reveals her family’s nickname for her and then opens up about her father, who had multiple sclerosis.
Singer Gloria Estefan talks about the serious bus crash that left her with a critical injury 26 years ago. She shares what her doctors told her and the decision she made in the aftermath of the life-threatening accident.
Singer Gloria Estefan discusses her recovery process after a severe back injury in 1990 and explains why she supports The Miami Project to Cure Paralysis, a spinal cord research center in Florida.
Seven-time Grammy Award winner Gloria Estefan shares a viral video of her 87-year-old mother rapping after a heart valve surgery. Then, Estefan shares her secrets to younger-looking skin.
Singer Gloria Estefan shares her 3-step skin care regimen, the one thing she does to “turn the beat around,” and her secret to staying youthful and full of energy despite life’s ups and downs.
Family medicine resident Dr. Mike Varshavski, also known as Instagram’s hottest doctor, shows Dr. Oz the mixed calisthenics and high intensity exercise program he does with his patients and explains why it’s so effective.
Celebrity chef Giada De Laurentiis confesses the one thing she makes in a hurry. Then, she demonstrates how to make a healthy 15-minute chicken dinner with an unexpected ingredient.
Chef Giada De Laurentiis shares her zesty sauce recipe for baked matcha chicken tenders. Then, Bite Club members Dariany and Dailyn taste test the 15-minute meal that only has half the calories of traditional chicken tenders.
Chef Giada De Laurentiis shows Dr. Oz how to make a dairy-free double cocoa hot chocolate from real cacao nibs.
Chef Giada De Laurentiis reveals the one dessert she can never pass up, her dream trip, and the kind of TV shows she enjoys watching.
Dr. Mikhail "Mike" Varshavski reveals his favorite unhealthy snack, who he talks to the most every day, the first thing he does every morning, and more!
Singer and songwriter Gloria Estefan shares the one song she’s listening to on repeat, her favorite smartphone game, the one celebrity she wants to meet, and more!
Award-winning singer Gloria Estefan broke her back in a bus crash in 1990. She shares her inspiring message about finding the discipline and strength to make a complete recovery and how to get up and make it happen.
Seven-time Grammy winner Gloria Estefan is a true icon of discipline and determination. She’s sharing her secrets to overcoming obstacles with resilience: from her father’s chronic disease to a near-fatal accident that almost left her paralyzed.
You don’t have to be rich to be healthy. Our investigative reporter uncovered secrets that can save you thousands of dollars a...