Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz explains how you can eat the foods you love during the holiday seasons without packing on the pounds.
Dr. Oz shares how eating a high-fiber cracker with six grams of fiber along with a glass of water can help slow down absorption of fat before a rich meal.
Dr. Oz explains how taking two tablespoons of vinegar at the start of a meal helps your body process sugar more effectively.
Singer Tamar Braxton and her husband, record producer Vince Herbert, talk to Dr. Oz about his pulmonary embolisms and how it affected their marriage.
Tamar Braxton and her husband Vince share the positive impact clear communication has had on their relationship. Plus, find out which two things they can't live without!
Mary updates Dr. Oz on how his plan to help her kick salt addiction has transformed her life.
Dr. Oz and Dr. Durvasula explain why you should add natural diuretic foods like asparagus, beets and pineapple to each meal to release fluid and banish bloat.
Nicole Durant shares the story of the underprivileged student who inspired her to contribute to Blessings in a Backpack.
Dr. Oz and Nicole Durant discuss how Blessings in a Backpack provides stability in the lives of her students and what you can do to help those in need.