Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz debunks the most popular myths behind the juicing cleanse trend and explains what to do to get the most out of your juices so you’re not feeling deprived and hungry.
Dr. Oz explains why the 3-Day Juice Cleanse Plan works and then guest Maria shares the ingredients she loves to use for her first juice of the day.
Dr. Oz explains how you can enjoy fiber-rich snacks like guacamole with juice pulp in between juices to stay satiated throughout the day.
Guests Michele and Alanna revealed their favorite snacks and soups on the 3-Day Juice Cleanse Plan that are packed with both flavor and fiber.
Actress Marilu Henner reveals how she and Dr. Oz are related. Then, she opens up about yo-yo dieting and how her parents’ passing spurred her to get healthy and turn her life around.
Actress Marilu Henner opens up about how she thinks about food, how she builds her meals, and what she drinks to improve digestion.
Celebrity fitness trainer Donovan Green demonstrates how to perform arm kickbacks that target arm flab called bat wings.
Actress and author Marilu Henner reveals the surprising number of pets she grew up with, why she’s a fan of the snow, what she loves about cooking, and more!
Summer fruits look tasty and tempting, but are some unsafe -- even after washing them. See what we found out about your favorites.