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How Much Protein Do You Really Need? Your Personal Protein Amount Revealed

Originally aired on 6/30/2017

Registered dietitian Maya Feller explains what can happen if you consume too much protein. Then, find out how to calculate the amount of protein you should be eating and how to spread out your protein intake throughout the day.

Guests: Maya Feller , Ellie Krieger , Kristin Kirkpatrick , Michael Strahan