Love your body's largest organ with these skin strategies.
Are you confused about the amount of protein you should be eating? Dr. Oz polls the audience and registered dietitian Maya Feller reveals what happens if you eat too much protein.
Registered dietitian Maya Feller explains what can happen if you consume too much protein. Then, find out how to calculate the amount of protein you should be eating and how to spread out your protein intake throughout the day.
Dr. Oz explains how to calculate your personal protein amount. Then, registered dietitian Maya Feller shares which animal-based and plant-based proteins can help you lose weight efficiently.
Registered dietitian Maya Feller reveals her favorite source of plant protein and why she loves pea protein powder.
Bite Club member Whitney has lost five pounds on The 21-Day Weight Loss Breakthrough Diet. She joins Dr. Oz to demonstrate how to cook with garbanzo beans and tempeh, two sources of plant-based protein.
Registered dietitian Ellie Krieger reveals the secret to crafting perfectly balanced meals. Find out which surprising grain makes the cut and her time-saving trick for busy weeknights.
Registered dietitian Ellie Krieger demonstrates how to make no-cook overnight oats and crunchy avocado toast.
Registered dietitians Kristin Kirkpatrick and Ellie Krieger share their favorite ways to cook and enjoy broccoli.
Registered dietitian Ellie Krieger shows Dr. Oz how to make a gremolata with lemon zest, herbs, spices, and olive oil for crisp tender broccoli. Plus, registered dietitian Ashley Koff demonstrates how to make her one-minute broccoli bowl.
Protein is a major building block for a healthy body. Are you getting enough? See how to get the right amount for your unique type. Plus, Michael Strahan puts Dr. Oz to the test in a special $100,000 “Health” Pyramid!
We taste test different brands under 300 calories a pint. See which ones ranked the best.