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How Much Protein Do You Really Need? Your Personal Protein Amount Revealed

Originally aired on 6/30/2017

Registered dietitian Ellie Krieger shows Dr. Oz how to make a gremolata with lemon zest, herbs, spices, and olive oil for crisp tender broccoli. Plus, registered dietitian Ashley Koff demonstrates how to make her one-minute broccoli bowl.

Guests: Maya Feller , Ellie Krieger , Kristin Kirkpatrick , Michael Strahan