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I Tried It for 21 Days. This Is What Happened.

Originally aired on 2/08/2017

Core expert Gabrielle Bernstein introduces Rhenotha to no-sugar-added 2-ingredient cookies that fit into her 21-day sugar elimination diet. Then, Bernstein shares the meditation technique that helped her overcome her sugar addiction.

Guests: Gabrielle Bernstein , Dr. Trupti Gokani , Dr. Kellyann Petrucci , Ellie Kodia