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Dr. Oz explains how individual approaches to food and diet can affect our metabolism and shares the test to find out your metabolic personality. Plus, Empire’s Ta’Rhonda Jones tells Dr. Oz what viewers want to know the most about their metabolism.
Dr. Oz and Empire’s Ta’Rhonda Jones talk about the major lifestyle habits that make up the different metabolic personality types – grazers, night-eaters, and food-fixators.
Dr. Oz and Empire’s Ta’Rhonda Jones discuss why it’s important to keep a food log and automate your meal times to control how much you eat.
Dr. Oz explains the eating plans for night-eaters and food-fixators to curb cravings and pay more attention to what they eat throughout the day.
Empire’s Ta’Rhonda Jones visits the Institute of Culinary Education to find out what types of meals each metabolism type-the grazer, night-eater, and food-fixator-should eat for weight-loss success.
Dr. Oz and Empire’s Ta’Rhonda Jones share dinner recipes for night-eaters and food-fixators to maintain their metabolism and help keep their weight under control.
#NurseSearch contestant Maria shows Dr. Oz how to make an at-home ice pack with liquid dish soap and nurse Carrie show Dr. Oz how to make a foot massager using socks.
Celebrity chef Paula Deen shows Dr. Oz a quick way to make zucchini boats as a lighter side dish for this year’s Thanksgiving meal.
Celebrity chef Paula Deen shows Dr. Oz how she cut calories from her mac-n-cheese recipe and old-fashioned strawberry pie recipes without sacrificing the taste.
Empire star Ta’Rhonda Jones tells us whether she’s a coffee or tea drinker, her preference between cake and kale, and more!
Celebrity chef Paula Deen dishes on whether she’s an early bird or night owl, her preference between dogs and cats, and more!
Stars of county music have questions about their health--from headaches and sore throats to relieving stress. Our Nurse...