Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz welcomes Ricky Martin to the show for the first time! Martin talks about getting an early start in the entertainment business at age 9 and what he loves about his career. Plus, he opens up about his recent engagement.
Singer Ricky Martin talks about being a dad to 8-year-old twin sons Matteo and Valentino and reveals the commitment he made when he decided to become a father. Plus, Martin opens up about his health and high cholesterol.
Despite his love for fried foods and meats, Ricky Martin adopted a vegetarian diet for several years. He describes how he made the switch and Dr. Oz explains how a plant-based diet helps reduce high cholesterol levels in the body.
Singer Ricky Martin reveals his favorite go-to meal and shares the passive yoga move that he does any time he needs to de-stress.
Ricky Martin reveals why he visited an ashram in India and shares his nourishing skin secret with guest Maryella. Then, Martin shares details of his upcoming concert residency in Las Vegas.
Dr. Aviva Romm and registered dietitian Maya Feller explain how eating key foods can activate your metabolism and promote weight loss. Then, Dr. Romm introduces the metabolism jumpstart spice blend, a mix of cinnamon, ginger, and turmeric.
Dr. Aviva Romm and registered dietitian Maya Feller share three easy ways to add metabolism-boosting foods and spices to your diet, including making your own Greek yogurt spread and salad dressing.
Theresa Caputo, known as the “Long Island Medium,” reveals why she wrote her new book on grieving. Then, she gives a reading to an audience member.
The Long Island Medium, Theresa Caputo, conducts another reading of an audience member who lost her son at a young age.
Are you bored with stuffed peppers? Try roasted stuffed artichokes instead. Packed with red quinoa, sunflower seeds, herbs, and spices, this is a fun, hands-on dish that will wow everyone at the table.
Pop music superstar Ricky Martin is here! He’s opening up about his marriage, kids, and secrets to staying fit. Then, rev up your metabolism to help you lose weight: we have brand new methods that put your body’s fat burning into overdrive.
Lyle and Erik Menendez are infamous killers in American history. What would make these two young men turn into murderers?