Take charge of your blood sugar with healthy tips and expert nutritional advice.
Mo’Nique opens up to Dr. Oz about how her mother’s health and her husband’s love helped her get active and stay healthy.
Dr. Oz and Mo’Nique explain how alternating between high-and low-calorie days will help you get through the holidays without gaining weight.
Dr. Oz and Mo’Nique talk about why keeping fiber-packed snacks like spiced chickpeas on hand during the holidays will curb junk food cravings.
Lynnette Khalfani-Cox explains how to use your monthly calendar as a financial tool to help you to buy gifts for your loved ones without going into debt.
Lynnette Khalfani-Cox talks about the price-comparison apps that will help you find the best deals on holiday gifts.
Mo’Nique explains why she loves to de-stress with a milk bath made from just powdered milk and baking soda.
Mo’Nique gives advice to a single mother who is trying to get a promotion to help bring her family out of poverty.
Mo’Nique relates to an audience member who is struggling with her decision to send her children to live with their father while she tries to get out of poverty.
Your survival guide to get through the holidays without going broke or stressing out. Plus, our co-host Mo’Nique shares three things no one ever tells you about shaving your legs.