Take charge of your blood sugar with healthy tips and expert nutritional advice.
Montel Williams talks to Dr. Oz about why he perseveres to stay active while living with MS.
Montel Williams explains how he uses mental techniques to manage his chronic pain. Plus, Dr. Norman Doidge surprises him onstage.
Dr. Norman Doidge explains how the brain can change and help heal the body.
Montel Williams shows you how to make his favorite fruit and coconut water smoothie.
Montel Williams shares the mantra he lives by everyday. Plus, he shares how 60 percent of his diet is filled with raw foods like spinach, kale and nuts.
Dr. Oz explains why he thinks you should eat more amaranth, broccoli sprouts and bean pastas this year.
Dr. Oz explains the health benefits of umeboshi paste. Plus, learn how snacking on coconut chips can help burn fat!
Dr. Jeanine Downie and Dr. Oz show how to apply a skin-tightening cream with peptides, plant extracts and antioxidants to help your neck look and feel younger.
Dr. Jeanine Downie explains how a topical retinol and Fraxel laser sessions can help diminish wrinkles and sunspots.