Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz and Dr. Mao discuss how CoQ10 may reduce your risk for heart attack and stroke naturally.
Dr. Mao explains how valerian root helps anxiety. Drink a cup of valerian root tea before bed to feel calmer and less stressed.
Recent studies show that adding electricity to acupuncture needles provides better results in relieving pain, nausea and stress.
Two women share their healthy comfort-food recipes with ingredients that will help your body burn fat.
Dr. Oz explains how spices help flavor and boost the fat-burning properties of his favorite comfort-food recipes.
Author A.J. Jacobs talks to Dr. Oz about why knowing your family history is important for your health. Plus, he reveals how he and Dr. Oz are related.
A.J. Jacobs explains how you can understand your family health history better by building a family tree.
A.J. Jacobs shares the best advice he's ever gotten. Plus, find out how he manages to exercise while working.
Claire Wineland, a teenager with cystic fibrosis and the founder of Claire’s Place Foundation, Inc., receives a special surprise from Alan Cumming.