Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz explains the body quotient test and why the location of your fat is more important than the amount of fat on your body to detect disease.
Dr. Oz shares his brand new health rules. Plus, see how taking your own pulse could prevent you from having a stroke.
Dr. Oz and nutritionist Kristin Kirkpatrick discuss why you should kick your habit of downing eight glasses of water a day as long as you include naturally hydrating foods like fruits, vegetables and teas in your diet.
Dr. Fuhrman and Dr. Oz discuss after the Truth Tube how beans lower the glucose in other foods eaten with them. Eat at least half a cup a day to get all the nutrients found in this superfood.
Dr. Fuhrman and Dr. Oz help two bakers who are addicted to sweets in the Truth Tube. Tune in to learn the benefits of taking the fast track to giving up sugar.
Reality television stars Lauren and Caroline Manzo open about weight issues. Lauren shares the defining moment that caused her to make a shift and get healthy.
The reality TV mother-daughter duo chat about they like to de-stress at the end of the day. Plus, find out which electronic device they just can't live without!
Bizzie Gold reveals the inspiration behind Buti yoga and how she combined cardio, strength training and flexibility to create these signature exercises.
Fire up your core and lengthen your muscles with this power workout by Bizzie Gold. This special workout is for the ladies but for more of Bizzie's workouts go to www.butiyoga.com.
From designing a slimmer kitchen to eating smarter when dining out, see how small changes can lead to big results for your health.