Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Melva Green and organizational expert Jill Pollack explain how physical clutter can symbolize the emotional turmoil you may be experiencing.
Organizational expert Jill Pollack and Dr. Melva Green explain the “Joy Test” that will help you sort your closet and be clutter-free.
Dr. Oz and Jill Pollack explain why you should use clothespins when sorting through mail.
Jill Pollack and Dr. Melva Green show you how to organize your cleaning products that get cluttered under the sink.
Kristen, a fitness trainer, explains how she became addicted to artificial sweeteners and why she wants to break her habit.
A recent study shows that people who drink two diet sodas a day over time develop kidney problems. Plus, learn how artificial sweeteners make it difficult for your body to process sugar.
Dr. Axe explains how drinking seltzer water with a shot of natural fruit juice instead of diet soda helps you nix calories and unhealthy ingredients.
Chef Geoffrey Zakarian shows you how to make three recipes for under $10 using pantry essentials like peanut butter and bread crumbs.
Chef Geoffrey Zakarian shares his healthy pantry essentials and recipes for them.
Find out how if you or someone you love is keeping a health secret, it can affect your relationship and your body.