Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz explains how finding time for 20 minutes of activity every day can help to reduce the risk of heart disease.
Dr. Oz explains that raw red bell peppers are full of antioxidants that help boost your immunity.
Dr. Oz explains how redness of the eyes may indicate chronic inflammation of the joints.
Dr. Oz explains how the inability to balance on one leg for 20 seconds could be an indicator of bad brain health.
Dr. Oz explains how snoring and sleep apnea can cause chapped lips because of constant breathing through the mouth.
Dr. Oz explains how 80% of your plate should be full of fruits, vegetables and grains and 20% of it should include lean protein to keep your heart healthy.
Dr. Oz explains how adding seltzer water to your glass of wine limits your alcohol intake while leaving you satisfied.
Billy Blanks Jr. shows Dr. Oz his 5-minute cardio hip-hop workout that can be done at home.