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Oz Investigates: Instant Foods: From Coffee to Oatmeal to Rice: Can Speedy Be Healthy?

Originally aired on 1/26/2018

Instant foods are taking over your supermarket shelves but are they good for you? Food scientist Taylor Wallace and nutritionist J.J. Smith help Dr. Oz get to the truth of the matter.

Guests: JJ Smith , Taylor Wallace , Rhenotha Whitaker , Lisa Lillien , Dr. Rothio Rivera