Build up your bone health with the vitamins and minerals you need!
Dr. Oz explains what happens to your skin when you age. Then, geneticist Dr. Sharon Moalem and dermatologist Dr. Jeanine Downie join Dr. Oz to reveal what you can do to defy your age.
Dr. Sharon Moalem explains why you should eat Kalamata olives every day and exercise at least three times a week. Plus, dermatologist Dr. Jeanine Downie explains the anti-aging benefits behind hyaluronic acid.
Dr. Sharon Moalem reveals the food you can eat to help your skin look younger and what to look for when buying this food.
Geneticist Dr. Sharon Moalem explains why you shouldn’t peel potatoes before boiling and why you should eat potatoes with fats, like olive oil and milk.
Can you guess how old guest Melissa is? Watch as she reveals her age and shares her age-defying tips!
Guest Melissa shows Dr. Oz how to use a charcoal mask and guest Jerlean shares her wash-and-lock face cleansing technique.
Can you guess how old guest Becky is? Find out her age and what she credits for her youthful looks.
Chef Roblé investigates supermarket steaks. He tells you what’s good, bad and worth a splurge.