Take charge of your blood sugar with healthy tips and expert nutritional advice.
Queen Latifah’s multifaceted career as a musician, actress, and entrepreneur first started when she was 17 years old. She opens up to Dr. Oz about becoming a role model and why it’s important for women to find their self-confidence.
Is Queen Latifah ready to be a mom? She shares her thoughts on motherhood and then introduces the #RiseAboveHF red socks challenge that aims to raise awareness of heart failure, a condition that affects her own mom.
Queen Latifah meets Raquel, a self-proclaimed salt addict, who carries salt packets in her bag and adds salt to a variety of foods. Then, find out which foods are the most common high-sodium offenders.
Guest Raquel opens up about hiding her unhealthy salt addiction and Queen Latifah shares what strategy has helped her cut back on salt in her own diet.
Queen Latifah explains what she and her mom Rita Owens are doing to raise awareness about heart failure. Then, Dr. Oz reveals the potassium power foods you can eat together instead of munching on salty snacks.
Queen Latifah shows guest Raquel the six spices she uses in her own cooking to boost flavor without relying on salt.
If you’re one of the 60 million Americans who suffer from heartburn, listen up! Core expert Dr. James Rosser Jr. explains which heartburn myths are true and which are false.
Guest Alicia shares what she has noticed when she wears shapewear. Then, Dr. James “Butch” Rosser Jr. and Dr. Oz explain how shapewear can affect the stomach, leading to indigestion and heartburn.
Is there any “maple” in maple syrup? Our Food Truth Series tells you what’s really in the bottles!