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The Regimen: The Only Plan You’ll Need to Improve Your Health

Originally aired on 9/14/2016

Dr. Oz introduces The Regimen, a daily checklist that shows you what to eat, what to take, and what to do to improve your health now! Plus, meet the expert team behind this research-backed plan.

Guests: Dr. Frank Lipman , Dr. Sharon Moalem , Haylie Pomroy , Dr. Jennifer Caudle , Laila Ali , DJ Khaled , Dr. Doris Day