Your one-stop resource about the search for The Next Great Trainer!
Meet the inspirational women who are tackling swimsuit season head-on! Plus, find out how to feel and look your best this summer.
Sue shares her secret to getting into swimsuit shape and losing 140 pounds.
Find out how swapping out soda for water and starchy foods for complex carbs helped Maria shed the weight.
Alena explains how dancing changed her life and helped her lose 155 pounds.
Deja shares her struggle with snoring and her husband talks about how her problem has impacted his days and nights.
Learn how sleeping on your back and elevating your head with a wedge pillow can decrease snoring.
Dr. Breus explains how just a 5% drop in weight can help reduce snoring.
Walmart pharmacist Zach Frye explains how CoQ10, fish oil and vitamin D supplements can help you have a healthier heart.
Dr. Oz and pharmacist Zach Frye discuss how fish oil is an excellent source of omega-3 fatty acids and can help maintain healthy triglyceride levels.
Pharmacist Zach Frye shares tips for better heart health. Learn how regular exercise can help your heart function properly.