Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Mark Hyman and Dr. Oz discuss the MIND diet and how it can cut your Alzheimer’s risk by 50%.
Dr. Oz and Dr. Mark Hyman discuss how many servings you need of each food group to reap the health benefits.
Plus, Dr. Mark Hyman reveals his favorite brain-boosting food that you can have every day.
Dr. Oz and Dr. Mark Hyman discuss how many servings you need of each food group to reap health benefits.
Dr. Oz talks to Chris Powell and Georgiana about her weight-loss journey over the past couple of years.
The Stallman family shares their new healthy new lifestyle with Dr. Oz since going through the Truth Tube and explains how supporting each other helped them shed the weight.
Haylie Pomroy tells Dr. Oz how Jeri, a mother of 15, was able to turn her cholesterol levels around in just five weeks with the help of her plan.
Chris Powell shows Dr. Oz how alternating between low-carb days and high-carb days can maximize your fat burn and boost your metabolism.
Dr. Mark Hyman shows Dr. Oz how to make a pomegranate chicken recipe from his 10-day detox diet.
Dr. Hyman shares his favorite salad recipe that helped the Stallman’s lose weight and kick their junk food habits.
Dr. Oz welcomes family physician and New York Times best-selling author, Dr. Mark Hyman to the show. Plus, Dr. Oz is joined by celebrity personal trainer Chris Powell and nutritionist Haylie Pomroy to discuss inspiring health transformations.
Dr. Oz gives you his personal vacation tips and tools to shed pounds and burn 20% more calories even while you’re relaxing on...