Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz and Arianna Huffington join forces to launch the sleep revolution at a pop-up sleep clinic at the Greater Refuge Temple church in Harlem, New York. Go behind the scenes to see the forefront of sleep technology and innovation.
Arianna Huffington, editor-in-chief of The Huffington Post, opens up about the incident nine years ago that opened her eyes to the importance of sleep.
Arianna Huffington talks to guest Amy about viewing sleep as a productivity tool. Then, Amy shares the results of her sleep tracking before and after putting Arianna Huffington’s sleep tips to the test.
Padma Lakshmi and Kandi Burruss discuss why they love sleeping and Arianna Huffington reveals the fatal mistake that’s causing over 300,000 accidents and 6,000 deaths per year. Plus, Dr. Oz gives an Uber driver the night off.
Follow along as Dr. Oz takes over for an Uber driver with Arianna Huffington and find out why it’s so dangerous to drive when you’re drowsy. Plus, learn about the app that can help identify your mood, including when you’re exhausted.
Dr. Oz explains how hormones can make you eat up to 400 more calories when you’re sleep deprived. Then, Arianna Huffington reveals how getting a full night of sleep helped her recharge and even lose weight.
From reality TV star to lifestyle expert, Lauren Conrad opens up about trying new things, as well as the pressure to constantly keep up on social media. Plus, she reveals what works for her when it comes to weight loss.
TV star Lauren Conrad shows Dr. Oz the surprising weight-loss method that can help reduce water weight quickly.
Lifestyle expert Lauren Conrad shares her vision board and reveals how to plan a decadent celebration without blowing your diet or breaking the bank.
Lifestyle expert Lauren Conrad shares her favorite party foods, including a nutrient-rich dip and a low-calorie dessert.
Lifestyle expert and author Lauren Conrad reveals her favorite kind of weather, the sweet treat she loves, and more!
We have a brand new approach for anyone who has tried to quit sugar and failed. See how to shake your sugar habit and still enjoy...