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The Sugar Quitter’s Guide to Life

Originally aired on 4/04/2016

Think you need to sacrifice dessert when you quit sugar? Dr. Joel Furhman reveals six sweet foods that will satisfy your sweet tooth. Then, find out how to curb intense sugar cravings and why eating three fruits a day is beneficial.

Guests: Dr. Joel Fuhrman , Dr. Delaney Ruston , Simon Sinek , Jason Silva