Are You Desperate for a Good Night’s Sleep? Pt 1
Are you sabotaging your sleep? Ask yourself Dr. Oz’s five questions to see if you’re taking your sleep aids correctly and find out if you’re ruining your shuteye – and your health. Plus, how to eliminate sleep wreckers that keep you awake.
Guests: Dr. Michael Breus, Dr. Nina Radcliff, Dr. Joel Fuhrman