Take charge of your blood sugar with healthy tips and expert nutritional advice.
Guest Sarah Brady describes what happened to her in February 2005 when she was nine months pregnant and received a phone call from another woman who claimed she received a package addressed to her.
Guest Sarah Brady opens up about her encounter with another woman who attacked her with a knife in an attempt to abduct her unborn baby. Listen in on the harrowing 911 call Brady placed during the attack.
Guest Sarah Brady discusses what happened after she was attacked by another woman trying to steal her unborn baby. Plus, Brady talks about how she has approached the subject with her daughter, the baby who was with her at the time.
Dr. Oz presents the story of Eli Evans, a young man who was born as a result of cesarean kidnapping.
Guest Sam Evans talks about raising his grandsons Eli and Jordan Evans after their mother Debra, his daughter, was attacked and murdered and young Eli was abducted as a fetus.
Exercise physiologist Sue Hitzmann shares the three questions to ask yourself in order to determine what kind of back pain you’re experiencing.
Exercise physiologist Sue Hitzmann explains how muscular back pain and nerve back pain occur and Dr. Steven Shoshany describes the causes of structural back pain.
Chiropractor Dr. Steven Shoshany demonstrates how fascia therapy can relieve tight muscles and decrease back pain. Then, exercise physiologist Sue Hitzmann shares a tart cherry juice elixir recipe that’s been shown to reduce back pain damage.
Chiropractor Dr. Steven Shoshany shows how transcutaneous electrical nerve stimulation, or TENS, can relieve structural back pain. Plus, Sue Hitzmann, the creator of the MELT Method, demonstrates how to do a single leg stand to improve stability.
Chiropractor Dr. Steven Shoshany explains why taking vitamin B12 can help nerves heal. Then, exercise physiologist Sue Hitzmann shows Dr. Oz how to do a pelvic tuck and tilt with a 3-D breath to rebuild spinal stability.
Pain specialist Dr. Fahad Khan presents MRI scans that illustrate how mindful meditation can effectively decrease and even cure back pain.
Mindful meditation expert Whitney Chapman and her student Jeanene demonstrate how to perform a meditation exercise to overcome pain.
Pain specialist Dr. Fahad Khan explains a new way to think about pain and demonstrates how to take control of pain through meditation.
A full hour of dinner shortcuts. We take a closer look at supermarket-ready foods: are they as healthy as they look?