Take charge of your blood sugar with healthy tips and expert nutritional advice.
Journalist and fitness expert Jenna Wolfe talks to viewers about why they eat zero-calorie foods. Plus, they take a look at the ingredients in them.
Viewer Tiffany tells Dr. Oz why she eats zero-calorie foods to lose weight. Plus, Ted Russin, associate dean of culinary science for the Culinary Institute of America, shows the anatomy of what’s really in a zero-calorie food.
Ted Russin, associate dean of culinary science for the Culinary Institute of America, shows Jenna Wolfe and Dr. Oz the chemicals used in zero-calorie foods to give the perception of sweet, savory, and more.
Fitness expert Jenna Wolfe and Dr. Oz talk about how the artificial sugar in zero-calorie foods actually makes your cravings stronger. Plus, she unveils the low-calorie food you should be eating.
Actress Leah Remini talks to Dr. Oz about how Scientology approaches mental and physical health care.
Actress Leah Remini tells Dr. Oz how Scientology affected her relationships and her issues with the religion.
Nigella Lawson explains to Dr. Oz why she prefers to be referred to as a home cook rather than as a chef.
Celebrity chef Nigella Lawson explains to Dr. Oz how foods you cook in a slow cooker give you extra time to relax. Plus, she shares her Moroccan Chicken Stew recipe.
Celebrity chef Nigella Lawson shows Dr. Oz how to pickle vegetables quickly for an easy weekday recipe.
Home cook Nigella Lawson describes how to ripen an avocado or a banana with a paper bag. Plus, she explains how to get more juice out of a lemon or a lime.
A Dr. Oz undercover investigation: why painkillers are leading to a nationwide problem with addiction.