Build up your bone health with the vitamins and minerals you need!
Tackle your weight challenges and prevent disease by eating the proper foods for your body type.
If your fat migrates south on your body, you should introduce insoluble fiber into your diet with foods like kidney beans, squash and avocados.
If you’re bigger on the bottom incorporate lean meats to keep your body from storing fat in your hips and thighs.
Dr. Elizabeth Fino and Dr. Oz discuss a new study that illustrates how stress impacts infertility.
Dr. Fino and Dr. Oz discuss how men’s stress levels may hinder their partner’s ability to conceive.
Dr. Oz explains how you can reduce stress and anxiety by taking a few minutes each day to concentrate on your breath.
Relax your muscles and reduce stress by following this five-minute meditation with Dr. Oz and integrative health coach Cory Muscara.
Haley shares the recipes she created to help her father lose weight, reverse his diabetes and get her family healthy.