Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz asks three questions that will help you determine whether you're a passionate, emotional or habitual eater. Plus, Dr. Mike Dow shares a plan for the passionate eater.
Dr. Dow explains why you should eat six small meals a day to satisfy your hunger, instead of eating to suppress feelings.
Dr. Dow explains why people who eat the same foods consistently should add three different colored fruits or vegetables to each meal to get a variety of nutrients.
Actress Valerie Harper talks to Dr. Oz about how staying positive is helping her battle with cancer.
Author Kelly Turner explains that from the thousands of people she's studied, the ones who beat cancer all have a positive mindset.
Valerie Harper stops by to answer the Oz Five! Find out how she de-stresses by acknowledging and being present to stress.
Lorine shares her story about putting everyone else's needs before her own and how the stress from this is taking a toll on her health.
Mel Robbins shares the checklist that will help you prioritize your duties and make time for yourself.
Mel Robbins explains why caregivers should accept help from others to gain a healthy balance in their life.
Tori opens up about the cheating scandal that left her devastated.