Take charge of your blood sugar with healthy tips and expert nutritional advice.
Journalist Katie Couric discusses the importance of getting screened for colon cancer and reveals why she agreed to share her live colonoscopy exam on national television.
From the beginning to the end, go inside a virtual colon with Dr. Oz and journalist Katie Couric. See what doctors look for during a colonoscopy, an exam that can screen for colon cancer.
Dr. Oz gives journalist Katie Couric an inside look at a real colon. Then, Couric shares some of the warning signs of colon cancer.
Journalist Katie Couric reveals her first husband Jay’s symptoms and experience with colon cancer. Then, Dr. Oz shows Couric what a real colon looks and feels like.
Dr. Oz introduces the biggest national sleep survey ever done and Dr. Michael Breus reveals how much sleep men and women actually get on average per night.
Dr. Oz compares the sleep schedules of East Coast residents versus West Coast residents. Then, sleep expert Dr. Michael Breus weighs in on the results and morning news anchors across the country ask Dr. Oz their burning sleep questions.
Sleep expert Dr. Michael Breus reveals how coffee, alcohol, and exercise can impact the quality of your sleep. Find out what you can do to sleep more soundly.
Sleep expert Dr. Michael Breus analyzes the results of America’s sleep score and explains how tracking your sleep can be better than exercise or sleeping pills.
What does it mean when you dream that you’re drowning? Psychologist Dr. Jennifer Hartstein explains how a dream involving water can be connected to a hormonal imbalance.
Psychologist Dr. Jennifer Hartstein analyzes go-to tester Rhenotha’s dream. Then, Dr. Oz shares one of his vivid dreams and Dr. Hartstein identifies the themes behind it.
YouTube personality Nick Uhas breaks down the three theories behind dreaming, including the idea that dreaming is a way for our brains to consolidate memories.
Are you sleeping enough every night? Dr. Michael Breus explains the importance of sticking to a consistent schedule, limiting caffeine intake, and more so you can rest up naturally and wake up refreshed and energized.
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