What's Your Sleep Type? The Personalized Plan to Fix Your Sleep

Originally aired on 3/12/2013 | Comments ()
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Do You Know Your Sleep Type? Pt 1

New research reveals that what you eat may determine how well you snooze. Calculate your body's best bedtime with sleep expert Dr. Michael Breus so you can sleep better – and reduce your risk for disease.

Guests: Michael Grandner, Michael Breus