Back to EpisodesWhat's Your Sleep Type? The Personalized Plan to Fix Your Sleep
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About This Episode
Dr. Oz reveals the big breakthrough in the science of sleep! Find out his sleep plan to get your perfect night's rest! Could the foods you eat be the key to your shut eye? Plus, learn why knowing your sleep type could prevent disease and help you lose weight!
Originally Aired:
March 12, 2013
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