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Whole30: The Beginner’s Guide to Cooking Clean

Originally aired on 3/22/2017

Ballerina Misty Copeland reveals the first thing she does at the dance studio before she begins dancing. Then, she teaches Dr. Oz how to do a torso stretch to relieve back pain.

Guests: Melissa Hartwig , Misty Copeland , Dr. Mike Dow , Dr. Zelana Montminy , Dr. Ilyse Lefkowicz