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Whole30: The Beginner’s Guide to Cooking Clean

Originally aired on 3/22/2017

Meet sisters Alyssa and Taylor and see why Taylor hopes Alyssa can get a new outlook on life. Then, the acrobats from Cirque du Soleil’s Paramour illustrate how the chemicals in our brains affect our moods.

Guests: Melissa Hartwig , Misty Copeland , Dr. Mike Dow , Dr. Zelana Montminy , Dr. Ilyse Lefkowicz