If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.
Ruby describes the spiritual being she saw and the sense of peace she felt during the 45 minutes she was without a pulse after giving birth.
Dr. Oz explains how the complications Ruby experienced while giving birth caused her heart to stop.
Dr. Oz shares his wineglass trick to help you during happy hour when you're doing the Total 10 Rapid Weight-Loss Plan.
Dr. Oz talks about how the warm water, Epsom salt and baking soda in the Total 10 detox bath relaxes your muscles and softens your skin.
Dr. Oz shows you how to make the Total 10 Weekend Chili with non-starchy veggies, spices and beans.
Dr. Oz shares his recipe for this healthy take on an all-time favorite snack.
Kym Whitley shares her favorite snack from childhood and gets a new alternative made with homemade mayo and nitrite-free turkey.
Dr. Oz explains how the light from electronic devices disturbs your sleep and leaves you feeling unrested.
Kym Whitley shares the money-saving token of advice she lives by. Plus, find out more about how meditation helps her de-stress.
A woman who was dead for 45 minutes and suddenly came back to life reveals what she saw on the other side. Plus, the Total 10 will help you outsmart food traps with healthy swaps for dining out, snacking in front of the TV and happy hour.