Ask Dr. Oz
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Tip of the Day
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Include protein in your meals - it will help you stay satiated and will give your body the building...open tipInclude protein in your meals - it will help you stay satiated and will give your body the building blocks for muscle mass.
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Go dancing! You'll get a mental and physical workout to keep your brain healthy and strong.
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Plan out your snacks. Pack a portion of dried fruits or nuts for when you're on the go so that you...open tipPlan out your snacks. Pack a portion of dried fruits or nuts for when you're on the go so that you'll stay on track when hunger strikes.
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When you're eating out, don't clean your plate. Take half your entree home to cut down on calories.
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Want to bust your belly fat? Snack on food rich in fiber like apple crisps.
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Arthur Perry, MD, FACS
Clin. Assoc. Prof of Plastic Surgery, RWJ Medical School
Dr. Perry has over 2 decades of experience as a clinical surgeon and has been named to the "Best Doctors in the NY Area" book each year for the past decade. He has twice been named to New York Magazine's Top Doctors list.
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Blog Posts
Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.
Since 1955, surgeons have used betadine to clean skin in surgery and reduce infections. It works well and has probably saved millions of lives. But in the last few years another germ killer called...
It has long been suspected that surgery to remove cancers can cause them to spread. It is very possible that the drugs used during surgery can cause cancer cells to grow or activate dormant cancer...
Two and a half million people each year now have Botox. That's the wonder drug that makes your wrinkles go away. And that makes people happy, right? You bet it does. It turns...
Have you heard that there's a shortage of general surgeons? Those are the doctors who take out your gallbladders and appendixes, often in the middle of the night. They are the not-so-glamorous...
Many people want plastic surgeons to close wounds created by other surgeons. It is commonly believed that these docs have magical hands and can do a better job at closing wounds than other...
In medicine, many folk remedies are met with indifference by physicians, but are embraced by the lay. This sometimes leads to suspicion by the lay that docs are "hiding" something from people....
Gertrude Stein once said, "A difference, to be a difference, must make a difference." That phrase helps keep my common sense focused when a new procedure or drug is introduced. Every scientist...
Do you know what humans, seals, sea otters and walruses have in common? They're the only mammals that purposely spend time in the sun. And those non-humans do it to warm up so they don't have to...
Have you seen those commercials for the little neck exerciser device? This thing is supposed to strengthen muscles and improve the appearance of the neck. Slim your neck in just 2 minutes a...
Have you heard of mesotherapy? Proponents call it a cure for cellulite. And the benefits of mesotherapy are expounded upon by an increasing number of cash-strapped doctors.
Just a...
Have you heard about the new liposuction technique that literally melts away fat...with electric current? Here's how it works - tiny incisions are made in the skin over the fat and a probe is...
Did you hear about the latest war? It's the war of the poisons - the wrinkle killing poisons. Wrinkle destruction with Botox has been the most common cosmetic surgical procedure. In fact,...
It's been a tough few weeks for cosmetic surgery. The news has been filled with one disaster after another. In Massachusetts, a 49-year-old woman died while she was being numbed up for one of...
Each year around this time, the American Society for Aesthetic Plastic Surgery releases its member's statistics. Last year 1 1/2 million people went under the knife and 8 1/2 million became...
Well over 90% of women (and a lot of men) have their earlobes pierced. It's safe and easy. And hardly anyone has a problem with earlobe piercing. But in the last decade, women have begun to pierce...
Anyone who has dieted knows the ins and outs of weight loss - it's a matter of counting calories and burning off more calories than you eat. And unless you are green and photosynthesize, it's...
Botox has been in the news again - but not in a good way. Botox is purified toxin that is taken from the bacteria that cause botulism. I heard on the news that the government is worried about...
Have you heard the ads for "natural soap?" Do you think that's possible? Well, I've never seen a soap tree or visited a soap mine. In fact, they don't exist. And soap doesn't exist in...
Did you hear about Heidi Montag's cosmetic surgery? She's the 23 year old who underwent 10 procedures in one 10 hour operation. Her story is all over the internet and tabloids. She even had a...
Do you wear sunscreen in the winter? If you ski, you should. While ultraviolet light is definitely weaker in the winter, it reflects 4 times as much off of snow than off of sand. And as you...
Would you take shots in the face just to look younger? Wrinkle-filling injections have become incredibly popular. Last year, 1.4 million people had facial wrinkles filled in - to look...
Liposuction has been the most common cosmetic surgical procedure over the last 20 years. It's a great procedure and it is very effective at body contouring. But it certainly has its...
As the New Year rolls around, we like to map out our next year's personal and professional goals. As a plastic surgeon, I constantly think about new products and procedures that could...
Are your buttocks big enough? Buttocks can be made larger by injecting silicone, a plastic called PMMA, or fat into them. Or silicone rubber implants can be inserted to plump out...
Do you think you stopped growing at age 18? If that's true, how come the older you get, the bigger your nose and ears seem to be? Ok, you might find some teenagers with large noses, but big ears...
Now that you've read YOU: Having a Baby, here's what to do if your child is born with ears that stick out. Kids love to tease other kids with big ears, calling them affectionate names...
Veterinarians and plastic surgeons have something in common: we both operate on moles. But the moles I remove are usually not furry 4-legged critters.
...
You may have heard that the government has proposed a 5% tax on cosmetic surgery to help pay for health care reform. This kind of tax has all sorts of problems associated with it. A tax...
In case you missed today's show, check out the video of Lisa's incredible journey. About a month ago, I performed a bodylift on Lisa, a woman who lost...
Don't forget to watch the show tomorrow! About a month ago, I performed a bodylift on Lisa, a woman who lost 178 pounds through by dieting, exercise and sheer determination. Lisa's...
Have you seen those celebrities that have obviously lightened their skin? It's been in the news so much lately, and the decision to lighten is very personal - it's between you and your...
Everyone (excepting possibly Jane Fonda) develops a diastasis recti after pregnancy. That's a big, fancy medical term that describes the drifting apart of the rectus muscles, (your 6-pack ab...
Have you heard about those parties where people gather for drinks, hors d'oeuvres, and a little Botox? Sounds good, doesn't it? Go to a nice social event and look better at the...
Have you seen the ads for oxygenated water? It's supposed to be good for the skin and good for health. Of course water is good for the skin. It keeps it clean, healthy and...
1.4 million people had their wrinkles filled last year! That's a lot of wrinkles. The old cow collagen has been replaced with products like Evolence, Juvederm, Radiesse...
Every year, the American Society for Aesthetic Plastic Surgery releases its members' statistics. Well this year, for the first time, breast augmentations were the most popular surgical procedure....
One of the most distressing signs of aging is called the nasolabial fold. You know what it is - it's the line between the cheek and lip. Plastic surgeons have been filling the nasolabial folds...
The Ph is silent, but the chemical sure isn't. They're chemicals that make plastic flexible and make perfume smell good. In hairspray, they keep your hair in place without cracking.
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Some skin care ingredients really don't make sense. One of these is Sodium Lauryl Sulfate - called SLS for short.
This is a surfactant - a detergent. It...
How young is too young for cosmetic surgery? Of course we don't do facelifts on teenagers, but we do perform lots of cosmetic surgery on them. In fact, 43,000 kids - 18 years old...
It's the fall. Time for football, sending the kids back to school, and for getting your skin ready for winter. If you're like most people, your skin has just weathered a barrage of sun damage....
Would you have a facelift in South Korea or Peru, spine surgery in Thailand, or heart surgery in India? Countries all over the world want your health care dollars. And they're...
Did you hear about the 28-year-old Texas woman with the largest breast implants in the world? She already had giant implants making her a 34FFF - but that wasn't big enough. She wanted...
When people think about plastic surgery, images of overstretched facelifts and giant lips come to mind. And don't forget about those eyebrows lifted so high that Captain Kirk would feel at...
