See All ExpertsBrad Lamm, BR-I
Teacher & Author, "How to Help the One You Love"
Brad Lamm is a Board-Registered Interventionist and has been helping others begin change for years using his unique method of invitational intervention. He is the author of How to Help the One You Love.
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Tennie McCarty has helped thousands unchain from compulsive overeating and eating disorders of various shapes and sizes. My friend and recent guest of The...
After a little more than 80 years, a staple of far too many junk food enthusiasts has gone to meet its maker. Or rather, its maker is heading to the great beyond. Hostess Brands is filing for...
Cravings. I'm constantly asked about desires and behaviors when it comes to eating. Science has some new answers for us.
Take our craving for salt. It starts early. Some of the...
Wonder how we’ve become so heavy? So big and fat that we don’t fit our clothes, our seats or our lives? Look to the guy on your left. By 2030, either you or that person will be obese. We’re dying...
Though skeptics still abound, the scientific evidence that supports the existence of food addiction keeps stacking up. Sugar is toxic. Certain foods are addictive. Our fat, as a nation (and...
Brad Lamm sends updates as his Just 10 Road Tour rolls through Cleveland. He also gives advice on using Valentine’s Day as an opportunity to focus on yourself.
Brad Lamm reports from his Just 10 Road Tour. Is your relationship with food interrupting your life? Here, Brad discusses food addiction.
Brad Lamm reports from his Just 10 Road Tour. His tip: Find calm by creating clutter-free zones in your life.
Resolutions? Check.
Reservations? Check.
By now, the resolutions have been made, and, if you’re like more than half of Americans, you break them before experiencing the...
When Dr. Oz asked me to help him launch the Just 10 challenge this past summer, to help Americans lose ten pounds and take a brilliant first step toward a healthier life, I was thrilled. Why is it...
Sklabam!!! In an instant, holiday decorations go up and it’s suddenly that time of year again. Thanksgiving. Christmas. Hanukkah. 2011?!
I know and appreciate the...
If you’ve ever tried to quit smoking or witnessed someone close to you going through it, you know the signs of withdrawal – shaking, crankiness, ups and downs of mania and fatigue. When someone is...
When I met Stacy by phone just days ago, she was desperate for help, but unsure she could change. See, she had languished in a bucket of bad over many years in addiction. She’d literally been...
April is National Alcohol Awareness Month. Good time to chit-chat on what is in that liquid that vexes sailors and preachers and troubles housewives and high school honor students; all the while,...
Let me start by saying this is friendly fire. I support your courage in battling for health care reform. But I must offer my perspective as a professional interventionist, former smoker and...
Work it out? Let it go, release it to the universe, dear. Forgive! Easier said than done. The very act of forgiving can be dusty, dirty work which is a bummer, because nothing frees us for living...
When I was a boy, a hundred of anything seemed terrific. Unreal. My Great Grandpa Smith turned 100 and I remember admiring his grace (and wrinkles) and wondering, "How in the world did he get that...
I stormed a methadone clinic in Idaho to put on notice a doctor who had been misprescribing Xanax for a woman on methadone therapy. His mistake caused an overdose and she was a hair away from...
My client Rob eats like I used to eat. Compulsive binger –not a tummy hunger, but an emotional one. Four heart attacks and 16 years spent trying to reboot his eating routine. A broken career from...
I met a mom in Houston this past Tuesday whom I’ll call Margaret. “He comes home every three days to shower,” she told me. “Is that a good sign?”
“It’s a good sign that you...
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