Brooke Page

Wellness Warrior, The Dr. Oz Show
Blog Posts

Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.

I have been renewing my mind over the past week, trying to get refocused to get the rest of my weight off! I can finally see the light at the end of the tunnel. For 3 weeks straight I was so...

Added to Wellness Warrior, Weight Loss, Wellness on Fri 02/19/2010

First, congratulations to all of the guests who have lost over 100 pounds! WOW! A flood of emotion comes to mind as I write this. How different you must feel having gained self-confidence as a...

Added to Wellness Warrior, Weight Loss, Oz 100 on Mon 02/15/2010

Since I started my weight loss journey with Dr. Oz and his staff, one of the many things they have stressed is the need for journaling. Not only should you journal what you eat on a daily basis,...

Added to Nutrition, Weight Loss on Fri 01/22/2010

Happy New Year! Well, have you written down or told someone your New Year’s resolution for 2010?! I know I have, and I was relieved that my only one wasn’t to start a diet and lose weight! That...

Added to Diet, Nutrition, Weight Loss, Wellness Warrior on Fri 01/08/2010

My life has changed so dramatically that I can’t even believe the person I use to be. I hear people saying all the time how losing weight changed their life and how they feel like a different...