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Brooke Page
Wellness Warrior, The Dr. Oz Show
Brooke Page is one of the original Healthy Housewives of Oz. After a 90-day challenge, she lost over 20 pounds and is still going strong. A working mother of two, she's integrated diet and exercise into her busy schedule.
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Blog Posts
Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.
I know some of you might read this and say, “It’s easier said than done,” and as someone who has tried to tell myself this over and over again – I get it.
However, today those...
The other morning after my workout on my way home, I passed a park where lots of people run and walk in the morning. Now that the weather is warming up, a lot more people are getting out...
I felt compelled this week to write this blog about getting back on the wagon. With Easter here, a lot of temptations surround me. I know that I am not the only being tempted. It feels like my...
I have been renewing my mind over the past week, trying to get refocused to get the rest of my weight off! I can finally see the light at the end of the tunnel. For 3 weeks straight I was so...
First, congratulations to all of the guests who have lost over 100 pounds! WOW! A flood of emotion comes to mind as I write this. How different you must feel having gained self-confidence as a...
Since I started my weight loss journey with Dr. Oz and his staff, one of the many things they have stressed is the need for journaling. Not only should you journal what you eat on a daily basis,...
Happy New Year! Well, have you written down or told someone your New Year’s resolution for 2010?! I know I have, and I was relieved that my only one wasn’t to start a diet and lose weight! That...
My life has changed so dramatically that I can’t even believe the person I use to be. I hear people saying all the time how losing weight changed their life and how they feel like a different...
