Ask Dr. Oz
America's Doctor is in — and he's taking your questions!
Tip of the Day
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Include protein in your meals - it will help you stay satiated and will give your body the building...open tipInclude protein in your meals - it will help you stay satiated and will give your body the building blocks for muscle mass.
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Go dancing! You'll get a mental and physical workout to keep your brain healthy and strong.
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Plan out your snacks. Pack a portion of dried fruits or nuts for when you're on the go so that you...open tipPlan out your snacks. Pack a portion of dried fruits or nuts for when you're on the go so that you'll stay on track when hunger strikes.
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When you're eating out, don't clean your plate. Take half your entree home to cut down on calories.
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Want to bust your belly fat? Snack on food rich in fiber like apple crisps.
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Carnie Wilson
"Carnie Wilson Unstapled" & Host, "The Newlywed Game"
A multi-talented entertainer, Carnie Wilson - daughter of legendary Beach Boys founder Brian Wilson - has made a career out of singing, songwriting, acting and hosting a variety of TV shows. Wilson is perhaps best known as a member of the pop group Wilson Phillips, which has sold 10 million albums and released 3 number-one hit singles.
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Blog Posts
Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.
In Carnie Wilson's 4th blog entry, she trumpets the success of her first week on Dr. Oz's plan.
In her third blog, Carnie shows off her pedometer and realizes that she has to take her weight loss 1 pound at a time.
Carnie Wilson introduces you to her daughter Lula in her second blog. Losing weight and getting healthy in the Wilson household is a family affair.
After her first appearance on The Dr. Oz Show, Carnie expresses her disbelief that Dr. Oz categorized her as morbidly obese.
