Daniel Heller, ND

Many health foods stores and the Internet are overflowing with claims that exotic foods, and products made with them, are “superfoods.” But the best superfoods don’t come in a pill or a sugary...

There’s an old standard for judging what doctors really think: What do they do themselves? Many doctors will apply something to their own health long before they’d recommend it to patients. This...

When most people think of the health of their bones, the first – and only – nutrient that comes to mind is the calcium. In fact, bones require a complex array of vitamins and minerals, plus...

According to the American Diabetes Association, nearly 26 million people, or over 8% of Americans, have type II diabetes. Of these, 7 million remain undiagnosed. And, the ADA says another 79...

There is an ongoing controversy among doctors and dietitians about exactly who needs to restrict sodium. But this is not because anyone thinks that more salt (sodium chloride) is a good thing for...