See All ExpertsDaniel Heller, ND
Expert in Natural Medicine, Diet, PMS and PMDD, and Diabetes
Daniel Heller is a naturopathic doctor dedicated to helping people find balanced holistic health solutions. As the founder of PMSComfort.com, he is working to empower and educate women about PMS, PMDD and natural relief from premenstrual symptoms. He also specializes in hypothyroidism, clinical nutrition and food allergies, Celiac disease, and mind-body medicine.
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So you just got back from the doctor, and your blood work didn’t look good. Your fasting glucose was 110: not diabetic, but not normal either. Your triglycerides were 195, your HDL cholesterol was...
According to the American Diabetes Association, nearly 26 million people, or over 8% of Americans, have type II diabetes. Of these, 7 million remain undiagnosed. And, the ADA says another 79...
PMDD, or Premenstrual Dysphoric Disorder, is the most severe form of PMS (Premenstrual Syndrome.) It is believed to affect 3-8% of reproductive-aged women, and while its symptoms are identical to...
There is an ongoing controversy among doctors and dietitians about exactly who needs to restrict sodium. But this is not because anyone thinks that more salt (sodium chloride) is a good thing for...
Quick – what comes to mind when you hear “Mediterranean diet”? For most people, this conjures up an image of olive oil and hummus, or a feta cheese and cucumber salad. These foods are...
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