Gunnar Peterson, CSCS, CPT

Personal Trainer to Athletes and Celebrities, Author, Gym Owner
Blog Posts

Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.

It’s here. The holiday season. Christmas, Hanukkah, Kwanzaa, New Year’s. And with each, enough meals, snacks, food gifts, hors d’oeuvres, parties, drinks, and good cheer to choke a blue whale. So...

Added to Weight Loss, Just 10, Holidays on Wed 12/08/2010

If you've been following the Just 10 challenge, you should be feeling better, more energetic and have a bit of a spring in your step even if winter is right around the corner.

 

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Added to Diet, Just 10 Challenge on Wed 11/10/2010

How are we doing people?!?! 10, 10, 10, 10, 10… See how it adds up?!?!? So by now you should have this locked in as part of your daily routine. Right? I thought so! Here’s your new move for the...

Added to Weight Loss, Fitness, Just 10 Challenge on Fri 10/08/2010

So we’re 10 days into 10 pounds off with the Just 10 Challenge! We GOT this! I’ve been staying with my program, have you?...

Added to Weight Loss, Just 10 on Fri 09/24/2010

Hey, this is Gunnar Peterson. Here’s a brief intro as to why I’ve joined Dr. Oz’s Just 10 Team. I’ve been a trainer in Los Angeles for 22 years. A lot longer than there have been bloggers! I was a...

Added to Weight Loss, Fitness, Just 10 on Mon 09/13/2010