Kate Geagan, MS, RD

Registered Dietitian and Author of Go Green Get Lean
Blog Posts

Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.

Secret #1: Pick the Most Powerful Produce
What to Add to Your Cart: Broccoli Sprouts


Broccoli sprouts are one of the best ways to amplify your...

Added to Nutrition, Diet on Sun 04/01/2012

My mother is a Sodoku addict. Truly. On every airplane ride, she burrows into those little books with a determination that even major turbulence can’t seem to touch. At home I find books with cute...

Added to Nutrition, Diet, Anti-Aging, Alzheimer's, Brain Health on Tue 03/06/2012

Are you looking to add more organic foods to your diet, but are concerned that the additional costs will increase your grocery bill by epic proportions? No longer relegated to the “natural”...

Added to Nutrition, Diet on Sat 03/03/2012

I remember when my mother hit menopause, she started sporting a button that said, “I’m out of estrogen and I have a gun.” She was, needless to say, joking, but our entire family tiptoed on...

Added to Nutrition, Women's Health on Wed 11/02/2011

For many women I know, if they were given one wish, it would be a toss up between shedding belly fat or achieving lasting world peace. Ok, so they’d likely go with world peace, but not after a...

Added to Weight Loss, Women's Health, Fitness, Anti-Aging, Metabolism on Fri 09/09/2011

I’m always on a mission to help people fall in love with more fruits and veggies. In several different segments, Dr. Oz and I have agreed that they truly act like Nature’s pharmacy. Rich in a host...

Added to Nutrition, Diet, Anti-Aging, Illness Prevention on Tue 09/06/2011

Is 60 the new 50? It could be, but it may depend more on the state of your waistline than your state of mind. A new poll found that while cancer tops today’s boomers’ list of health concerns, it’s...