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Kate Geagan, MS, RD

Registered Dietitian and Author of Go Green Get Lean

Kate Geagan is an award-winning registered dietitian and the author of Go Green Get Lean: Trim Your Waistline With the Ultimate Low-Carbon Footprint Diet (Rodale). A nationally acclaimed motivational speaker, author, columnist, blogger and consultant, Kate’s work is driven by a simple purpose: To help people reclaim their health and rediscover their most valuable asset – their own personal energy.
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Blog Posts

Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.

Smarter Nutrition and Savings at the Supermarket

Secret #1: Pick the Most Powerful Produce
What to Add to Your Cart: Broccoli Sprouts

Broccoli sprouts are one of the best ways to amplify your...

Added to Nutrition, Diet on Sun 04/01/2012
Is Your Brain Aging Faster Than Your Body? Omega-3s Can Help

My mother is a Sodoku addict. Truly. On every airplane ride, she burrows into those little books with a determination that even major turbulence can’t seem to touch. At home I find books with cute...

Added to Nutrition, Diet, Anti-Aging, Alzheimer's, Brain Health on Tue 03/06/2012
9 Easy Ways to Go Organic on a Budget

Are you looking to add more organic foods to your diet, but are concerned that the additional costs will increase your grocery bill by epic proportions? No longer relegated to the “natural”...

Added to Nutrition, Diet on Sat 03/03/2012
4 Ways to Manage Perimenopause Through Diet

I remember when my mother hit menopause, she started sporting a button that said, “I’m out of estrogen and I have a gun.” She was, needless to say, joking, but our entire family tiptoed on...

Added to Nutrition, Women's Health on Wed 11/02/2011
How to Blast Fat After 40

For many women I know, if they were given one wish, it would be a toss up between shedding belly fat or achieving lasting world peace. Ok, so they’d likely go with world peace, but not after a...

Added to Weight Loss, Women's Health, Fitness, Anti-Aging, Metabolism on Fri 09/09/2011
Potassium: A Power Nutrient for Longevity

I’m always on a mission to help people fall in love with more fruits and veggies. In several different segments, Dr. Oz and I have agreed that they truly act like Nature’s pharmacy. Rich in a host...

Added to Nutrition, Diet, Anti-Aging, Illness Prevention on Tue 09/06/2011
Boomers: Why a Healthy Weight Should Be Your #1 Goal

Is 60 the new 50? It could be, but it may depend more on the state of your waistline than your state of mind. A new poll found that while cancer tops today’s boomers’ list of health concerns, it’s...

Added to Weight Loss, Diet, Anti-Aging, Illness Prevention, Wellness, Health News, Anti-Cancer on Tue 07/26/2011
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