See All ExpertsKulreet Chaudhary, M.D.
Neurologist and Maharishi Ayurveda Expert
Dr. Kulreet Chaudhary is passionate about helping people achieve their goals by fine-tuning their health. She effectively combines her expertise in neurology and medicine with her proficiency in ayurvedic wellness programs. Dr. Chaudhary is the Director of Neurology at Wellspring Health in Scripps Memorial Hospital, a pioneer in the field of Integrative Medicine, and the President of Habit Change, California.
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Blog Posts
Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.
Who doesn’t want to look young and vibrant? The earliest signs of aging are typically in your skin. One of the easiest ways to shed 10 years from your appearance is by improving the quality of...
Most people begin a diet with more rules than they would have entering a marriage. When I help my patients change their diet, I tell them to relax and ease into the process. Changing your diet is...
Getting a good night’s sleep is an effortless technique to create longevity and health. Deep rest during the night helps you fight stress, maintain a healthy weight, and keeps your energy levels...
In my last blog I talked about our natural digestive rhythms and how they can help you naturally maintain...
Everything has cycles – the seasons, the day, the stock market, even our mood. So it should be no surprise that your digestive system has cycles as well. And just like in any field, knowing the...
Weight loss can be hard when you don’t have the right tools. Just like any other journey, if you start without a map, it can be challenging to find your destination.
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In the first part of my blog on the topic of “Fighting Fat with Ayurveda” I introduced you to the Ayurvedic topic of “ama” or toxins that accumulate in your body and cause unwanted weight...
In ayurvedic medicine, digestion is the key to maintaining health and longevity. A strong digestion means a strong body. Digestion is a reflection of your mental-emotional-physical state of...
One of the most common New Year’s resolutions is to lose weight, and for good reason. Excess weight gain is linked to multiple medical conditions including heart disease, diabetes and cancer. The...
Even though the holidays are supposed to be a time of celebration, it often turns into one of the most stressful times of the year. Juggling holiday shopping with preparations for guests, in...
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