Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.
There is nothing in the world quite like honey. For thousands of years, honey has been used all over the world and in just about every culture. Ancient Egyptians used it as a form of currency,...
Long ago, before the Spanish conquest of Latin America – and well before the Ch-ch-ch-chia Pet was born – chia seeds were a staple food, like corn and beans, in the diets of the Aztecs and Mayans...
As you approach your 50s, it’s important to realize that age isn’t your enemy, illness is your enemy – and the crucial force behind that illness is more often than not a lifestyle filled with...
We’ve all heard these scary statistics about stress: Over 20 million Americans suffer from health problems related to chronic stress. While it’s hard to find time to relax in this fast-paced world...
Guarana, graviola and cat’s claw. In my last blog, I covered these three superfoods, which are extremely potent and boast an array of amazing medicinal properties. This next rainforest remedy...
There’s more to ginger than its bold flavor. Used widely in the kitchen, especially across Asia, ginger is chockfull of nutrients and compounds to support better health and fight ailments. ...
The Amazon is home to literally hundreds of thousands of healing plants, many of which still remain undiscovered. It’s incredibly difficult for me to choose only a few, but let’s get started with...