Luke Bongiorno, PT

Director of Physical Therapy, NY SportsMed
Blog Posts

Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.

With the end of this amazing summer Olympics, the examination of the incidence of injury for Olympic athletes can assist us in the understanding of what can be done to prevent it at future games....

Added to Fitness on Sun 08/12/2012

With the running season upon us, it is time to prepare your body for an increase in activity and exposure to the elements. Running outdoors presents more variables than running indoors but with a...

Added to Fitness on Thu 06/21/2012

Medial epicondyle apophysitis -- better known by its street name "little league elbow" -- is an inflammation of the inner elbow that affects an alarming number of youth baseball players...

Added to Children's Health, Sports Medicine, Family Health on Wed 12/14/2011

American women are getting breast implant surgery more than ever before. In 2010 alone, 296,203 American women had breast augmentation. And all of these women should be aware of a side effect that...

Football and soccer moms ask me all of the time: “Is it better to use heat or ice for an injury?” This is an age-old argument; in short, ice is the best treatment for acute post-exercise recovery...

Added to Fitness, Sports Medicine, Pain Management on Fri 09/09/2011

As a physical therapist, my job isn't just to treat my patient’s injuries. I've also got to advise them on how to avoid similar injuries in the future. A good physical therapist doesn’t just heal...

Added to Illness Management, Family Health, Back Pain on Wed 08/17/2011