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Rovenia Brock, PhD

Nutritionist and Author, Dr. Ro's Ten Secrets to Livin' Healthy

Renowned nutritionist, Dr. Rovenia Brock, is the author of Dr. Ro’s Ten Secrets To Livin’ Healthy and an award-winning health journalist and television personality known for her easy-to-apply diet, fitness, and health advice for women and families.




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Blog Posts

Joining Dr. Oz is a panel of experts from across the country, representing different medical disciplines, genders, and opinions. Together, they're creating a center for health and wellness information where no topic is off limits.

Stressed? Let Food Soothe You

The kids are yelling, the boss is calling, and if that’s not enough, your spouse can’t find his socks! From those to more serious problems, like being out of work or over-worked (and underpaid),...

Added to Nutrition, Alternative Medicine, Stress on Tue 03/13/2012
Push Through the Plateau

There comes a time when even after you’ve broken through the barrier of negative thoughts – you know the ones that float around your head and tell you what you can’t do – that you defy all...

Added to Nutrition, Weight Loss, Diet, Move It and Lose It on Mon 02/14/2011
Take Control (Of Your Portions)

So you’re taking the Just 10 Challenge to save your life and to get the most and the best out of your life, Great! Now you’re all set, right? Hold on there hot-foot! Before taking your newly-...

Added to Weight Loss, Diet, Just 10 on Fri 09/10/2010
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