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It’s a gorgeous autumn Sunday. We have opened the doors to the patio and the soft October light shimmers through the drapes and onto the wall. My husband is sacked out on the sofa, while two...
It’s almost the end of our holiday, and Tom and I have made it to central Switzerland with its German culture and language. It’s time to meet the mountain. The previous afternoon we had departed...
Another gorgeous little town on Lake Geneva and the Swiss Riviera is Vevey – a place long on charm and history of every sort. For book worms, it will ring a bell for readers of Henry James (the...
Quick, name 4 things the Swiss are famous for: cheese, chocolate, Heidi, and here’s one you might have missed: the outstanding health of its citizens.
Switzerland and the...
At this point I was proceeding at my slow and steady pace – doing moderate exercises and walking every day, and trying to eat 3 meals a day with healthy snacks. Every morning Tom and I would have...
I had about 3 weeks until Tom and I would board the plane for Switzerland. Tom was overseeing the week’s itinerary, a mix of town and country, museums and mountains. Switzerland is a small place,...
For most of us middle-aged gals, isn’t all our talk about “getting into shape” really just our secret code for why we’re taking another slice of pizza? It’s our code for all the...
You might think that stepping on the bathroom scale and seeing my all-time high weight blinking back at me would be all the motivation I’d need to get in shape. That shameful number between my...